- I expect nothing and accept everything. So I am at peace with myself and the world. I am Powerful Soul.
- Day by Day I am becoming more and more Peaceful, Loveful and Happy.
- Day by Day my self confidence is increasing, growing and expanding.
- Day by Day my self esteem is increasing, growing and expanding.
- Day by Day I am becoming more and more happier, happier and happier.
- Day by Day my will power is increading, growing and expanding.
- Day by Day I am becoming more and more loving and understanding.
- I am full of peace, love and happiness within and without.
- Day by Day I am becoming more and more wiser, wiser, wiser.
- I live and enjoy the present moment.
- Past is powerless now.
- I am becoming free from all comparisons and competition.
- I compete with myself.
- Day by Day I am becoming more and more brave, strong and fearless.
- Day by Day I am becoming better and better in all aspects of life.
- Day by Day my focus and concentration is increasing, growing and expanding.
Image Credit : commons.wikimedia.org In Sankrit Aswagandha means “smell of horse”. A person who will take this herb will gain strength of a horse. It is a shrub with red fruit and yellow flowers. It is original to India, North Africa and the Middle East. It is also called as Withania Sonifera (in Latin), Indian Ginseng or Winter Cherry. Let us see Health Benefits of Ashwagandha. Health Benefits of Ashwagandha 1. Ashwagandha can help reduce physical and mental stress. It can aid to overcome depression. When consumed it can stop high levels of stress hormone named ‘cortisol’. 2. Ashwagandha fresh leaves were used to heal joint pains, skin sores and reduce swelling. It can be utilized to heal wounds. 3. Ashwagandha is a natural adaptogen. Hence it can aid relaxation. 4. Ashwagandha is renowned to improve energy, endurance and stamina. 5. It promotes growth of nerve cells and protects brain cells from harmful effect of environme
Great
ReplyDeleteDay by Day I am becoming more and more peaceful, loveful and happy.
ReplyDeleteDay by Day I am getting better in all aspects of life.
ReplyDeleteI am becoming better than my ownself in all aspects of life.
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ReplyDeleteI Love Respect and Accept myself.
ReplyDeletePositive thoughts for Happiness
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I am Happy.
ReplyDeleteI want to wish for everyone todat healthy mind and body.
ReplyDeletePeace of mind 24x7, happiness and health.
Peace , Love , Happiness, Health, Wealth Happiness for everyone
ReplyDeleteHealth Wealh Happiness is increasing everyday every second
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