Skip to main content

Posts

Showing posts with the label Yoga for Memory

Super Brain Yoga to Improve Brain Health

Super Brain Yoga Super Brain Yoga to Improve Brain Health Super Brain Yoga is simple squatting exercise and it improves our mental health. It is also known as Thoppukarnam. One of research done by Dr Joie P. Jones of University of California proved authenticity of Super Brain Yoga. His research showed that its practice effectively activated acupuncture points on our ears that stimulate our mind. One research was conducted in 2014 in India studied effect of Super Brain Yoga or Thoppukaranam on selective attention and psychological states. Its findings concluded that Super Brain Yoga or Thoppukaranam results in enhancement of cognitive functioning and psychological states. Super Brain Yoga is perfect for adults working on brain wellness. It can cure other development challenges and cognitive delays. Regular practice of Super Brain Yoga helps to rise the energy trapped in lower parts of body to brain. This results in improving intelligence and creativity. How to do Super