HealthFitness

Health Benefits of Amla Powder or Indian Gooseberry Powder Image by  Bishnu Sarangi  from  Pixabay   Healthy Food – Health Benefits of Amla Powder or Indian Gooseberry Powder Indian Gooseberry which is also known as Amla is powerhouse of nutrients. It tastes sweet, sour, pungent and bitter. Amla is known as Amalaki in Sanskrit. Amla or Indian Gooseberry can be eaten raw or added to juice or sprinkled on fruits (banana, apple, papaya). We can make pickle, jam or candy out of it. Amla fruit is full of antioxidants. It has benefits for hair and skin also. One of the best ways to have it is in powdered form. Amla is bitter in taste, so we can mix amla powder, ginger powder, honey, lime juice and mix it. Amla powder can be added to fresh juice also. Amla powder is great for boosting immunity. Let us see benefits of Amla Powder for hair, skin and overall health. Amla Powder Boosts Immunity Amla powder is purest form of Vitamin C. It enriches us from within by ma