HealthFitness

Turmeric or Haldi – Benefits and its Uses Turmeric or Haldi – Benefits and its Uses Image by Cgdsro on www.pixabay.com Let us see Turmeric or Haldi - Benfits and Uses. Benefits of Turmeric or Haldi Turmeric or Haldi is astringent and sour in taste. It is a beauty aid and a nourishing herb. ·          It gives natural gloss and lustre. It also imparts vigour and youthful vitality to the entire body. ·          Turmeric or Haldi is a great tonic in general. ·          It is aromatic, diuretic, expectorant, blood purifier, skin tonic, carminative, pain reliever, germicidal, anti-flatulent. ·            It is producer and enhancer of red blood corpuscles. ·          It is anti-phlegmatic, anti-bilious and eye protector. ·          It is anti-inflammatory and imparts coolness to the system. Uses of Turmeric or Haldi Turmeric for Bruises, Sprain and Wounds ·          Paste of Turmeric or Haldi powder applied on affected part eliminates swelling and p