HealthFitness

Benefits of Clapping for Health Image by  PublicDomainPictures  from  Pixabay   Benefits of Clapping for Health We clap to applaud people for their achievements, on birthdays, religious gatherings. Clapping is a way of expressing praise and happiness also. We can use clapping as an exercise. There are benefits of clapping for health also. If you are an elderly person or cannot do any physical exercise due to any reason, you can just clap for 20-30 minutes and gain health benefits. Let us see Benefits of Clapping for Health. Clapping Stimulates Body Parts Our body is network of nerves and blood vessels spread all throughout body. Our palms contain nerve and blood vessel endings. Clapping activates them to improve health of organs like kidney, digestive tract and lower back. There are 30 plus acupressure points in palms which are activated while clapping. They connect various organs including lower back, neck, kidneys, lungs, stomach etc. Clapping Improves Overall Hear