Moong are rich in Vitamins and Minerals. So we must include them in breakfast or lunch. Moong needs to be soaked overnight. Below article by healthline.com shows various Health Benefits of Moong Below recipe by hodophile chef shows how to prepare chaat of green moong. We can have it for breakfast after workout. Chaat is a snack made from pieces of fruit, boiled vegetables etc. We can also add it in lunch. Prepare a sabji with gravy and eat it with roti.
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