HealthFitness

Kalonji is also known as Black Cumin Seeds, Nigella Sativa. Kalonji is used in many cuisines as flavoured spice. Indians use dry Roasted Kalonji Seeds in curries, dal, stir fried vegetables, samosas, papdis, kachori. These tiny black seeds have lot of health benefits. Healthy Benefits of Kalonji Seeds Here are few beautiful articles about Health Benefits of Kalonji https://food.ndtv.com/food-drinks/10-incredible-health-benefits-of-nigella-seeds-kalonji-1456233 https://pharmeasy.in/blog/12-surprising-health-benefits-of-kalonji-seeds/ Before consuming Kalonji for Health Benefits, please do read precautions carefully in above articles. As per Research article published in ncbi.ncbi.nlm.nih.gov    Kalonji has been widely used as antihypertensive, liver tonics, diuretics, digestive, anti-diarrheal, appetite stimulant, analgesics, anti-bacterial and in skin disorders. Kalonji Improves Brain Power Kalonji seeds helps in increasing brain power, focus, concentration. It helps in treating migrai