HealthFitness

Image by  ShonEjai  from  Pixabay   How to do Positive Self Talk Positive Self Talk is very important these days. In these times when people are insecure about their future, we need to motivate ourselves by talking positively to our own self. We tell others to think positive. But we do not talk positively to our own self. When things are not going our way, we tend to become doubtful about our own decisions. We just start saying to ourselves, it will not work. I cannot do it. We talk so many negative sentences to our own self. So what should we do ? How can we break this negative thinking pattern. Only way to stop this negative thinking pattern is by just talking positive to our own self. Talking positive to our own self ? How does that happen ? How can we talk to our own self ? Yes, we can motivate ourselves by talking positive to our own self. We can say it will work. It needs some more patience. It is possible. Let me try once more. We can easily break the negative affirmation and tu