HealthFitness

Health Benefits of Asafoetida or Hing   Image By  commons.wikimedia.org Health Benefits of Asafoetida or Hing Asafoetida or hing makes an important part of Indian Cuisine. It is especially used in curries and dals. It is latex gum extracted from various species of a perennial herb known as ferula. It has a prominent place in traditional medicine. It has carminative, anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. Helps Relieve Asthma Asafoetida or Hing has anti-inflammatory, anti-viral and anti-biotic effects. It can help in relieving respiratory disorders like asthma, bronchitis, dry cough. Prepare a paste using asafoetida and water. Apply on your chest. It is useful in reducing chest congestion and releasing phlegm. To get relief from respiratory issues consume a mixture made from asafoetida, dry ginger powder along with some honey. It may Lower Blood Pressure Levels Asafoetida or Hing is known to be a natural blood thinne