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Healthy Food – Health Benefits of Turmeric Milk

Benefits of Turmeric Milk Photo by  Milda Zol  from  Pexels Benefits of Turmeric Milk Turmeric has innate antibiotic properties and milk is a rich source of calcium. The inclusion of both these natural ingredients in everyday diet can prevent diseases and infections. Turmeric milk is an effective remedy to fight hazardous environmental toxins and harmful microorganisms. Respiratory Illness Turmeric milk is antimicrobial, fights bacterial infections and viral infections. It is useful in treating illnesses related to respiratory system as the spice heats up our body and provides quick relief from lung congestion and sinuses. Turmeric milk is also an effective remedy to cure asthma and bronchitis. Prevents Cancer Milk made from raw turmeric prevents and stops the growth of breast, skin, lung, prostate and colon cancers as it has anti-inflammatory properties. It prevents the cancer cells from damaging the DNA and reduces the side effects of chemotherapy. Anti-Infl