Amla or Indian Gooseberry fruit has various health benefits. Consuming Amla juice every day in morning helps in improving immune system of body, good for Digestion, heart, liver, hair. I usually add some honey, sendha namak to Amla juice to remove bitter taste. Some people make murrabba, candy and even jam of Amla. Read Full Article On: https://www.healthline.com/nutrition/amla-juice
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