HealthFitness

Gratitude or Thanking can makes us feel more happier as per www.health.harvard.edu Gratitude improves our relationship, physical health, psychological health, improves sleep, reduces aggression says www.forbes.com  . Being Grateful increases satisfaction in life. Saying Thank You for everything we have start attracting more good things in life. Whatever we are grateful for increases. The Law of attraction confirms it. So let us be grateful for everything we have. I am grateful for family, friends, relatives, healthy food, fresh air, water, sunlight, peace, love, happiness, wealth, success, prosperity, abundance, all riches of life, all blessings of life.  Thank You God for everything. All these thankful statements make us more positive thinker and also betters our mental health. All is Well starts making All well in our life. www.positivepyschology.com has divided gratitude benefits  into five parts. Emotional, Social, Personality, Career and Health.