Amla or Indian Gooseberry fruit has various health benefits.
Consuming Amla juice every day in morning helps in improving immune system of body, good for Digestion, heart, liver, hair.
I usually add some honey, sendha namak to Amla juice to remove bitter taste.
Some people make murrabba, candy and even jam of Amla.
Read Full Article On:
https://www.healthline.com/nutrition/amla-juice
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