Benefits of Dal

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Benefits of Dal


Daal or Dal is very tasty and healthy. It is eaten in Indian cuisine with roti or rice. In restaurant also it is one of the most ordered dishes by veggies.

There are many types of Dal available like moong, chana, urad etc.

Below articles talks about Benefits of 10 Different Dal.

We should include different dals in our diet. We can mix different dals and make one dish.


https://www.boldsky.com/health/nutrition/2013/ten-types-of-dals-their-health-benefits-035300.html


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