Health Benefits of Kalonji

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Kalonji is also known as Black Cumin Seeds, Nigella Sativa.

Kalonji is used in many cuisines as flavoured spice.

Indians use dry Roasted Kalonji Seeds in curries, dal, stir fried vegetables, samosas, papdis, kachori.

These tiny black seeds have lot of health benefits.

Healthy Benefits of Kalonji Seeds

Here are few beautiful articles about Health Benefits of Kalonji

https://food.ndtv.com/food-drinks/10-incredible-health-benefits-of-nigella-seeds-kalonji-1456233

https://pharmeasy.in/blog/12-surprising-health-benefits-of-kalonji-seeds/

Before consuming Kalonji for Health Benefits, please do read precautions carefully in above articles.

As per Research article published in ncbi.ncbi.nlm.nih.gov  Kalonji has been widely used as antihypertensive, liver tonics, diuretics, digestive, anti-diarrheal, appetite stimulant, analgesics, anti-bacterial and in skin disorders.

Kalonji Improves Brain Power

Kalonji seeds helps in increasing brain power, focus, concentration. It helps in treating migraine and headaches.

Kalonji and Orange Juice for Skin

Mix half tablespoon of Kalonji Oil with
1 cup orange juice and drink on empty stomach in morning. This helps skin to gain back glow. 

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