Benefits of eating apple with peel

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Benefits of eating apple with peel


We should apple with skin as it contains lot of vitamins, fibre and nutrition.

Below article by eatthis.com explains in details benefits of eating apple with peel.


Benefits of eating apple with peel..

Comments

  1. PMTMay 15, 2022 at 9:54 PM

    I have started eating apple with peel

    ReplyDelete
  2. PMTJune 11, 2022 at 3:29 AM

    Should peel fruits or vegetables?
    https://www.healthline.com/nutrition/peeling-fruits-veggies

    ReplyDelete

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