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Yoga for Weight Loss

Apart from Walking ,  Skipping or running, we can include Yoga in our daily weight loss routine. Below article by healthshots shows 5 yoga poses for weight in hindi. Yoga for Weight Loss

Jumping for Weight Loss

 Jumping can help to reduce weight.

Benefits of eating apple with peel

We should apple with skin as it contains lot of vitamins, fibre and nutrition. Below article by eatthis.com explains in details benefits of eating apple with peel. Benefits of eating apple with peel. .

Light Indian Veg Recipe for Dinner

Below Healthy Khichdi Video by Hebbar's Kitchen is very filling .

Benefits of Bhindi, lady finger, okra

Below video by Sanjeev Kapoor shows how to make Bhindi Aloo restaurant style sabzi.