HealthFitness

Soya Chunks Dosa Recipe Soya chunks is healthy and nutritious. It high in protein. Vegetarian people choose it for their protein requirement. Below video by Hebbar's Kitchen shows how to make it . It also shows how to make a chutney along with it. My wife tried to make it  with Soya Granules but it became a chilla. It was healthy and filling. I ate it with coriander and mint chutney. Also Read: Benefits of Soya Chunks  

Sunlight is good to provide Vitamin D to our body. Below article by healthline.com explains various Benefits of Sunlight Also Read Benefits of Palak (Spinach) Roti

  Lime water is good for Skin, Digestion, Weight Loss. Below article by healthline.com explains about Benefits of Lime Water

Image from: https://hebbarskitchen.com/palak-paratha-recipe-spinach-paratha/ Spinach is loaded with iron. It helps boosts immune system, boost haemoglobin, fight anaemia. Below articles by food.ndtv.com talks about Benefits of Palak Roti Or Spinach Paratha. Benefits of Palak Roti See how to make Palak Paratha Recipe from Hebbar's Kitchen

  Including methi leaves in our diet has lot of benefits. It is good for digestive system, heart, Bone Health. Below article by tarladalal.com talks about benefits of eating methi leaves and methi recipes. Benefits of eating methi leaves

Eating Kala chana is good for immunity, skin, hair, diabetes. Here is a Kala Chana or Black Chickpeas curry recipe Also Read Benefits of Sarson ka Saag

To teach Yoga online,we have must have atleast a social media account for e.g. facebook or instagram. We should put some of our yoga demo videos on our facebook page. After we get some following, we should start advertising for online classes. We can conduct yoga classes online on google meet or zoom. For offline Yoga, we should have a room space. We can teach yoga to our students in our yoga studio space.